Do you ever just take a look and wonder what in the world have you been doing for the last 20 minutes? or 3 years? Yes, that just happened to me.
So what does it mean? I've been busy....
What about you? I sure hope you have been doing the same. Yes, we made it through that yucky time of staying home twidling our thumbs.. and since then.. .... ..... ....
CRICKETS? HELLO? ANYBODY?
Unfortunately some have had a little trouble, rebooting! People slipped into a comfort zone and for some reason they can't find the key to get out. Let me tell you what that KEY is...
GET UP and GET OUT!
Yeah, pretty simple. Turn the TV off, stand up, move your body, pay attention to what you put in your mouth and make sure when it's time for bed your body is ready for rest because it's been moving all day!
So... that's my short but sweet and informative blog for today! I've got to get moving now.. Look for me on social media or drop me a message.. I love to talk and walk!